Food and Fitness Friday: Foods For Weight Loss.


Losing weight is quite the challenge and working out takes a lot of discipline. Something that a lot of people don’t know is that your diet is VERY important. Weight loss is 80% what you eat! Crazy right?

We found a great list on Pinterest we wanted to share with you “35 Amazing Foods For Weight Loss”. The list also explains why they’re good for you. TGIF dolls!


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<3 gla.MAR.ous Team


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