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Food and Fitness Friday: Foods For Weight Loss.

Food and Fitness Friday: Foods For Weight Loss.

Losing weight is quite the challenge and working out takes a lot of discipline. Something that a lot of people don’t know is that your diet is VERY important. Weight loss is 80% what you eat! Crazy right? We found a great list on Pinterest we wanted to share with you “35 Amazing Foods For...
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Food and Fitness Friday: Victoria Secret Full Body Workout.

Food and Fitness Friday: Victoria Secret Full Body Workout.

Hey Ladies! We’ve got a goodie for you today. Ever wonder how those Victoria Secret Angels are in such amazing shape? Check out the Victoria Secret Full Body workout below and get in amazing shape just in time for Halloween!     Click HERE to head back to the webstore. <3 gla.MAR.ous...
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Food and Fitness Friday: Healthy Halloween Snacks!

Food and Fitness Friday: Healthy Halloween Snacks!

Halloween is coming our way and everyone is talking about it! It’s fun to decorate and do cute things to get you in the holiday spirit. Even though ’tis the season of candy, we still like to try our best to stay healthy. We bumped into this cute and healthy Halloween snack on Pinterest and...
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Food and Fitness Friday: Apple Cider Vinegar Benefits

Food and Fitness Friday: Apple Cider Vinegar Benefits

Well guys we made it through another work week! Happy Friday! We are big fans of apple cider vinegar over here. Not only does it taste delicious on our salads but there are so many ways we can benefit from it. We came across Eating Bird Food and saw this article in which it states a few health benefits....
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Food and Fitness Friday: Slow Down On The Soda Kids.

Food and Fitness Friday: Slow Down On The Soda Kids.

Soda can be the perfect drink on some occasions. For example, when it comes to fast food or pizza, we couldn’t think of a better pairing than an ice cold coke. But the harsh reality is that soda is very bad for you. We suppose it’s ok to have a drink occasionally, but this is really a habit...
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Food and Fitness Friday: Watermelon Limeade Cocktail.

Food and Fitness Friday: Watermelon Limeade Cocktail.

We must enjoy these last few Summer days before they escape. What better thing to do than to meet up with your girlfriends and enjoy some guilt free cocktails. While browsing through Women’s Health Magazine we found a recipe to what sounds like a delicious Watermelon Limeade Cocktail. Watermelon...
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Food and Fitness Friday: Fresh Raspberry-Mousse Almond Crumb Cake.

Food and Fitness Friday: Fresh Raspberry-Mousse Almond Crumb Cake.

We spend a lot of time at the gym working out trying to keep our bodies in shape and stay healthy. Every so often however, we just can’t fight our sweet tooth! We headed over to Self Magazine to look for some healthy dessert recipes and stumbled upon their “Fresh Raspberry-Mousse Almond Crumb...
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Food and Fitness Fridays: Disney Princesses Are All About It.

Food and Fitness Fridays: Disney Princesses Are All About It.

Working out and eating right is SO important in your life. Keeping a nice balance is key too. You should go to the gym 3-5 times a week, eat right, and allow yourself a cheat day. Even some of our favorite Disney Princesses are down to turn out BEAST MODE and kick aside their fancy dresses and heel for...
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Food and Fitness Fridays: 25 Ridiculously Healthy Foods

Food and Fitness Fridays: 25 Ridiculously Healthy Foods

Being fit is a great way to lead a positive and healthy life, but hitting the gym is only half the challenge. You have to make sure you eat the right things in order to get the max effect from your workout. We found this chart made by Women’s Health Mag about 25 ridiculously healthy foods and their...
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Food and Fitness Friday

Food and Fitness Friday

Stay hydrated with lemon water and check out just a few of the benefits. So refreshing. To read more about the benefits click HERE image via Hope you all have a wonderful weekend! Click HERE to head back to the webstore. <3 gla.MAR.ous Team
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