Tag Archives : healthy

Food and Fitness Friday: Foods For Weight Loss.

Food and Fitness Friday: Foods For Weight Loss.

Losing weight is quite the challenge and working out takes a lot of discipline. Something that a lot of people don’t know is that your diet is VERY important. Weight loss is 80% what you eat! Crazy right? We found a great list on Pinterest we wanted to share with you “35 Amazing Foods For...
0
YouTube Thursdays: DIY Lip Scrub and Lip Balm Duo.

YouTube Thursdays: DIY Lip Scrub and Lip Balm Duo.

While browsing through YouTube we bumped into Ela Gale ♡ A DIY Life channel. Ela is a  science student who lives in New Zealand and has a fantastic channel full of fun and healthy DIY’s. Last month she made a  DIY Lip Scrub and Lip Balm Duo and placed it in a contact lens case! So creative...
Filed in: YouTube Thursdays
0
Food and Fitness Friday: Healthy Halloween Snacks!

Food and Fitness Friday: Healthy Halloween Snacks!

Halloween is coming our way and everyone is talking about it! It’s fun to decorate and do cute things to get you in the holiday spirit. Even though ’tis the season of candy, we still like to try our best to stay healthy. We bumped into this cute and healthy Halloween snack on Pinterest and...
0
Food and Fitness Friday: Apple Cider Vinegar Benefits

Food and Fitness Friday: Apple Cider Vinegar Benefits

Well guys we made it through another work week! Happy Friday! We are big fans of apple cider vinegar over here. Not only does it taste delicious on our salads but there are so many ways we can benefit from it. We came across Eating Bird Food and saw this article in which it states a few health benefits....
0
Motivation Monday: Love Your Surroundings.

Motivation Monday: Love Your Surroundings.

  We try our best to always live our life loving the things around us. Being positive is a great way to spend your days. Always try to focus on the good and ignore the bad. We know it’s tough sometimes… but we guarantee if you practice at it, you’ll soon notice your life changing...
Filed in: Motivation Mondays
0
Food and Fitness Fridays: Disney Princesses Are All About It.

Food and Fitness Fridays: Disney Princesses Are All About It.

Working out and eating right is SO important in your life. Keeping a nice balance is key too. You should go to the gym 3-5 times a week, eat right, and allow yourself a cheat day. Even some of our favorite Disney Princesses are down to turn out BEAST MODE and kick aside their fancy dresses and heel for...
0
Food and Fitness Fridays: 25 Ridiculously Healthy Foods

Food and Fitness Fridays: 25 Ridiculously Healthy Foods

Being fit is a great way to lead a positive and healthy life, but hitting the gym is only half the challenge. You have to make sure you eat the right things in order to get the max effect from your workout. We found this chart made by Women’s Health Mag about 25 ridiculously healthy foods and their...
0
© 2014 gla.MAR.ous. All rights reserved.
Powered by Ramen Noodles.